Prepare a fast and flavorful chicken stir fry coated in a thick, sticky teriyaki glaze. This recipe is perfect for a weeknight dinner.
Author:Ahazzam
Prep Time:10 min
Cook Time:15 min
Total Time:25 min
Yield:4 servings
Category:Dinner
Method:Stir Fry
Cuisine:Asian
Diet:Low Fat
Ingredients
Scale
1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
1 tablespoon vegetable oil
1 cup broccoli florets
1 red bell pepper, sliced
1/2 cup sliced carrots
1/4 cup soy sauce (low sodium)
1/4 cup water
3 tablespoons brown sugar
2 tablespoons rice vinegar
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 teaspoon sesame oil
1 tablespoon cornstarch
2 tablespoons cold water (for slurry)
Cooked rice or noodles, for serving
Instructions
Mix the soy sauce, 1/4 cup water, brown sugar, rice vinegar, ginger, garlic, and sesame oil in a small bowl to create the sauce base. Set aside.
Mix the cornstarch and 2 tablespoons of cold water in a separate small bowl to create a slurry. Set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken and set it aside.
Add the broccoli, bell pepper, and carrots to the same skillet. Stir fry for 3-4 minutes until vegetables are tender-crisp.
Return the cooked chicken to the skillet with the vegetables.
Pour the prepared sauce base over the chicken and vegetables. Bring the mixture to a simmer.
Whisk the cornstarch slurry one more time and pour it slowly into the simmering sauce while stirring constantly.
Continue to cook and stir for 1-2 minutes until the sauce thickens and becomes sticky, coating the chicken and vegetables well.
Serve immediately over cooked rice or noodles.
Notes
For extra flavor, add 1 teaspoon of toasted sesame seeds when serving.
If you prefer a sweeter glaze, increase the brown sugar by 1 tablespoon.
You can substitute other quick-cooking vegetables like snap peas or mushrooms.