Warm Apple Pie Yogurt Parfaits: A Cozy Breakfast Treat
Start your day with the comforting flavors of apple pie in a healthy and easy parfait. This recipe is perfect for a quick breakfast that tastes like a treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup unsweetened applesauce
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 2 tablespoons chopped pecans
- 1 tablespoon granola
- 1 teaspoon maple syrup (optional)
Instructions
- In a small bowl, mix the Greek yogurt with cinnamon and nutmeg until well combined.
- Spoon half of the yogurt mixture into a glass or bowl.
- Top with half of the unsweetened applesauce.
- Sprinkle half of the chopped pecans and granola over the applesauce.
- Repeat the layers with the remaining yogurt, applesauce, pecans, and granola.
- Drizzle with maple syrup if desired.
- Serve immediately.
Notes
- For a sweeter parfait, you can add a little honey or maple syrup to the yogurt mixture.
- Feel free to add other toppings like fresh apple slices or a sprinkle of cinnamon.
- This parfait can be prepared the night before and stored in the refrigerator.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 15mg
Find it online: https://epicureempire.com/apple-pie-yogurt-parfaits/